Curried Split Pea Soup

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Yields8 Servings
Ingredients Image
 2 cups green split peas
 5 cups water
 2 tbsp olive oil
 1 onion, minced
 2 celery stalks, diced
 1 tbsp minced fresh ginger
 2 cloves garlic, mincedc
 4 tsp curry powder
 ¼ tsp cayenne pepper
 ¼ tsp black pepper
 2 tsp salt (plus more to taste)
 2 ½ cups vegetable or chicken broth
 1 13.5 fl oz can coconut milk
 2 cups frozen peas
 1 cup cilantro leaves, packed
1

Rinse split peas under cold water. Add to a large pot with water. Bring to a boil, then reduce to a low simmer. Cover and cook for 30–40 minutes, until peas are completely tender. 

2

While peas are cooking, heat olive oil in a sauté pan over medium-high heat. Add onion and celery and cook until translucent, about 7 minutes. Stir in ginger and garlic and cook for 1–2 minutes more, until fragrant. 

3

Add sautéed vegetables to the pot with the cooked split peas. Stir in curry powder, cayenne, black pepper, salt and vegetable broth. Simmer for 15–20 minutes. 

4

Add frozen peas, coconut milk and cilantro. Stir to combine and let simmer for about 1 minute to heat the peas through. Use an immersion blender (or carefully transfer to a traditional blender) to blend the soup until smooth. 

5

Taste and season with additional salt if needed. Ladle into bowls and garnish with coconut yogurt, a sprinkle of curry powder, cilantro leaves, or extra peas, if desired. 

Ingredients

 2 cups green split peas
 5 cups water
 2 tbsp olive oil
 1 onion, minced
 2 celery stalks, diced
 1 tbsp minced fresh ginger
 2 cloves garlic, mincedc
 4 tsp curry powder
 ¼ tsp cayenne pepper
 ¼ tsp black pepper
 2 tsp salt (plus more to taste)
 2 ½ cups vegetable or chicken broth
 1 13.5 fl oz can coconut milk
 2 cups frozen peas
 1 cup cilantro leaves, packed
Curried Split Pea Soup

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