Omaha Steak Cooking Chart

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CategoryDifficultyBeginner
Yields1 Serving
Prep Time5 minsCook Time10 minsTotal Time15 mins
Ingredients Image
 1 4 to 6 ounce steak per person
 Tenderloin or rib eye are the best choices
1
  • Thaw steaks completely
  • Cook on grill or under broiler according to the charts below
  • Allow cooked steaks to rest for about 3 minutes before serving

Gas or red-hot charcoal grill - preheat the grill on high

  Thickness 1/2" 3/4" 1" 1 1/4" 1 1/2" 1 3/4" 2"
Rare
120º-130º
FirstSide
AfterTurning
2
2
4
2
5
3
5
4
6
4
7
5
8
6
MediumRare
130º-140º
FirstSide
AfterTurning
3
2
4
3
5
4
6
5
7
5
8
6
9
8
Medium
140º-150º
FirstSide
AfterTurning
4
2
5
3
6
4
7
5
7
6
8
7
10
8
WellDone
160º-170º
FirstSide
AfterTurning
5
3
7
5
8
6
9
7
10
8
11
9
13
11

Preheated Oven Broiler-place 2-3 inches from heat source

  Thickness 1/2" 3/4" 1" 1 1/4" 1 1/2" 1 3/4" 2"
Rare
120º-130º
FirstSide
AfterTurning
4
3
5
4
6
5
7
5
7
6
8
7
10
8
MediumRare
130º-140º
FirstSide
AfterTurning
5
4
6
5
7
6
8
6
8
7
9
7
11
9
Medium
140º-150º
FirstSide
AfterTurning
6
4
7
5
8
6
8
7
9
7
9
8
12
10
WellDone
160º-170º
FirstSide
AfterTurning
9
7
10
8
11
9
12
10
13
11
14
12
15
13

Ingredients

 1 4 to 6 ounce steak per person
 Tenderloin or rib eye are the best choices
Omaha Steak Cooking Chart